1001 Ways of NOT Losing Weight
*Exercising once a week
*Watching TV
*Eating without control
*Seating at your job the entire time
*… and about a thousand more
This website is not about telling you what you need to do in order to lose weight. You probably already know it but you just haven’t fully applied.
Here you will find examples of what not to do if you want to shed off a few pounds.
There will also be delicious recipes that are not for you if you are watching your calorie or fat counts. However, if you try this food, I promise you will be delighted.
This site is about the things you shouldn’t be doing if your goal is to lose some weight.
Why am I not losing weight while fasting?
Have you considered fasting for weight loss? Are you not losing weight while fasting and you do not know why? Fasting has always been a very common attempted method of losing weight among people. Because of its simplicity it can be even unhealthy if you don't do it right or for long periods of time. As with every other dieting plan, it would be better if you have the advice of a professional trainer or nutritionist. But if you can't, make sure you are aware of the fasting risks. So … [Read More...]
Why if Im working out Im not losing weight?
Have you asked yourself "why if Im working out Im not losing weight?" This question gets asked over the internet more often than you would think. Some people believe that just because they are engaged in some kind of physical activity that should automatically solve their weight problems. If you have asked yourself this before it means you have been doing it the wrong way. Most likely you need to rethink your strategy. If you are tired of feeling that you are doing everything … [Read More...]
Way #2 of not losing weight | Being a sports fan
So it is Sunday morning. You have been waiting for this day all week long. Your favorite soccer, football, basketball game or even a golf match is about to start. You are wearing your favorite team's gear. And you even carry a ball that you probably haven't used since your high school days. Pizza, hot dogs, burgers, chicken wings, chips and of course beer are part of the 5 course menu. Your buddies are on their way to join you in this day that you dedicate to being a … [Read More...]
Way #1 of not losing weight | The starving diet
How many times have you read or heard somebody say they are on a diet because they want to lose weight? How many of those people have you seen starving themselves or eating like they were some kind of hamster or rabbit thinking that will help them achieve their weight loss goal? Stop kidding yourself believing that just because you can hear your stomach "talking" to you because you haven't eaten anything during the day you are on the right fitness track. A starving diet is an excellent … [Read More...]
Tips for Working Out at the Living Room
If you are not the type of person that likes going to a gym or outdoors then working out at the living room might be the answer to help you burn those calories and fat. If you are a more advanced type of person this might be a bit too simple for you but if you are just looking for an easy way to get yourself started and achieve your new year's weight loss resolutions then this is perfect for you. Great Day in Green Country has the following exercises so you can start working out at the … [Read More...]
Lazy Man's Weight Loss Guide
